Are You In?
I’ve been carrying a steady, simmering rage since 2016, one that grows with every hard truth and buried injustice I unveil.
Love/Hate Gratitude
I have a love-hate relationship with the word gratitude
Like, the essence of itI LOVE! But it's become so overused…
What is honoring?
What exactly is honoring? I’ve been sitting with that word for a while….
Is It Just Me?
Sometimes the brain likes to say, "You're weird. You're the only one going through this, and you're wrong for feeling this way."
Is This Thing On?
It’s been a while since I’ve sent an email, but today, I’m reaching out with an offering of love and compassion…
Have you noticed this?
I'm so tired of hearing how ashamed we should be of our anger…
It’s back!
My most popular self-love and healing class is back! Registration is LIVE!
Your pain is your power.
"Pain is where truth is needed."
~Sarah Blondin
Letting go and giving thanks.
Take Back Your Power
Feeling powerless sucks. Doesn't it?
Just Say No
“When you say yes to others, make sure you are not saying no to you.”
Why is this so tough?
Investing in myself has been one of the scariest things I’ve ever done!
You're Invited!
The Connected Consciousness Accelerator is officially open for enrollment!
The stories we tell ourselves
I know. There are days that your anger and frustration consume you.
Shame, shame, shame...
Where are my sensitive, tender, and emotional people at?
Dopamine is your friend
During the heaviest parts of COVID, my journal was my solace. And, often, it still is.
WTF is intuition anyway?
"Pssssh! I'm not intuitive. I'm just making that up."
Hey friend! You doing okay?
Mercury in retrograde, eclipses, the summer solstice...oh my!
Look at you shining!
To say I am proud of you is an understatement!