Compassion Worker and Energy Mover

Since childhood, my mom always called me her “tender hearted girl.”

I have always been a sensitive soul, able to easily read energies with a strong sense of intuition. As I grew up, that knowing became quiet as the fear of vulnerability grew loud. Instead of being perceived as sensitive, I fought it off to show the world just how tough I was.

In 2013, I was in a relationship built on distrust, lies, lack of vulnerability and shame. I came to the harsh realization that the emotionally abusive relationships I exposed myself to stemmed from a lack of self-love and understanding of my own self. I had been suppressing my voice and my body from experiencing and expressing my truths.

I made the conscious effort to be single for two years while learning what vulnerability is (thanks, Brene Brown). I found time to independently discover myself through shadow work, meditation, journaling, reading, and studying with a therapist and life coach.
I became still as I observed and absorbed the words of my mentors.

Stillness is where my magic is. When I allowed myself to grow quiet, I was able to discover the real me through shifting of the shadows internally to welcome more light in. It is in the stillness that I slowed down enough to find my direction, my purpose, and my grounding. In the stillness I discovered that my tender heart is a gift and not a thing to be feared. It is the very thing that allows me to connect with others.

In that stillness I found my calling: helping others discover their stillness, too.

As a Magdalen University healing practitioner graduate, and through extensive one-on-one coaching with other healers, I am here to bring the love and light to you.

I am a self love warrior looking to uncover the self love warrior within you.

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Official bio: Tara is a self-love empowerment coach and tarot reader based in Sacramento, CA. She guides tender-hearted clients suffering from people-pleasing, perfectionism, and self-abandonment. Tara helps her clients to discover, embrace, and nurture their heart-centeredness, fostering a deep connection with self-compassion, self-trust, and loving self-dialogue.

Passionate about cultivating an inclusive and diverse space, Tara advocates for the healing of the self through mental, spiritual, and body integration for maximum alignment and clarity. She encourages her clients to reclaim their agency and autonomy, creating a supportive environment for individuals of all backgrounds.

Tara holds a B.A. from CSU, Long Beach, and is a graduate of Magdalen University Energy Work & Psychic Reading school. She has also studied tarot with The Van Mystic and taken classes from esteemed educators such as Dr. Kristen Neff, Pam Grossman, and Robin Rose Bennett.